{ Self-Healing ) Heal The Wounds
This week practice self-healing, how can you heal wounded areas in your life that need some extra TLC, so many have been wounded in life by past childhood trauma, abusive relationships and so on. I want to encourage you to be kind and show yourself some compassion. Pay attention to the way you internally talk to yourself. Is it kind? Is it loving? swap out some of the old negative thinking partners for some new positive affirmation. I have included some self-love affirmations you can use this week. You can change your whole life with simple subtle shift in your consciousness. Many times its the small forward motion that has the most profound positive effect upon your lives.
Self-Love and Self-Healing Affirmaitons
1.) I am love and I am healed.
2.) Life loves me and I love life.
3.) All things are working for my highest good and I am safe.
4) I consciously accept myself completely and fully. I am beautiful.
5.) I am love and I am light.
You are massively loved!
Your Daily Love Assignment
{ Self-Love } Romancing Your Life
This week practice romancing life, when you make love to life, life will make love to you, if you only knew when you surrender to love, you open yourself up to all the fullness this life can give. Romancing life can mean filling up and opening up to self-love, finding romance all around you like in songs, pets, family, friends, art, poetry, helping others and in sharing your LOVE in community causes. Get to loving life and guess what? life will love you back. I want you to read this poem I wrote and picture Self-Love saying these things to you.
I Wish
I wish I was the sun so I could warm and kiss your whole body,
I wish I was the wind so I could feel you as you walk by,
I wish I was the bird in your window so I could serenade you,
I wish I was the moon so I could caress you as you sleep,
I wish I was the water in your bath so I could lick every part of you,
I wish I was the flower in your garden so I could bathe you in sweet fragrance,
I wish I was the ocean so I could carry you to great voyages,
I wish I was a tiny blade so I could tickle your feet as you walked barefooted in the grass,
I wish I was the rain so I could wash over you,
I wish I was the universe so I could show you my great love for you.
(c) 2013 Marie Cornelio Excerpt for Worshiping at the Altar of Love. Sign up for my e-zine to receive notice when pre-orders are available. www.mariecornelio.com
Until next time!
You are massively loved!
Your Daily Love Assignment
{Self-Love} Come Home To Yourself
This week practice coming home to yourself. Here is a letter I wrote that will be featured in the first Daily Love Assignment book available winter 2013. Read it and then write one of your own. Loving yourself is so important! As long as YOU are there you are never alone. One is whole number! You don’t need anyone to complete you, you are already complete!
Coming Home-
Dear Beloved Soul-self,
Hey, I am sorry I have ditched you a lot,
I forgot how sacred, beautiful and magnificent you are,
Sorry I thought my happiness was in the eyes and arms of that romantic relationship,career, external condition, only to find time and time again disappointment,
I can be a little hard headed sometimes, but I see the light now, I realize now
How many times I ignored you, shut you out, made a fool of you,
I am sorry for running away, wanting to be with anyone or anywhere except with you. I was scared of being alone and by myself, when all along you were there right in the center of me and reminding me, I am never alone, I know now. I see now you were the only one willing to truly love me. You were just waiting patiently and wanting me completely, unconditionally the whole time,
I realize YOU are the one that deserves my devoted true love,
My self-acceptance, self-compassion and my gifts and talents.
Everything I have ever given you in terms of time, gifts and love has always been appreciated, cherished and loved.
I am HERE NOW and I am not EVER going to leave you again. Ready and willing to put you first,
I won’t EVER ditch you again either for that romantic relationship that shrinks or abuses me or any external condition, you have my devoted loving attention now.
I know now that you have only had my best interest at heart and my highest good. Wherever you are,” I am” that means I am finally HOME and that feels good, sweetest Soul, I love you. Thank you for never leaving me or giving up on me. Thank you for being so strong, courageously fighting for my love,together we will face the future and whatever that includes. I just know that we will be together, completely, whole and healed. If I do find a romantic relationship, career opportunity or any external condition or situation , I will make sure to listen for your highest approval. I am never leaving you out of my life again. I am committed to you, to US.
Love ,
Me xoxo
(c) Marie Cornelio Excerpt from Daily Love Assignment book
There is song that goes perfect with the sentiment of this assignment please listen HERE and then write your letter to yourself! Until next time!
You are massively loved!
Your Daily Love Assignment
{ Self-Love } Heal The Emotional Wounds
This week practice self-love by removing the love wounds that have kept you stuck in life, afraid to love yourself fully and completely, maybe you were told you were unlovable, unworthy of love, to ugly, to fat, to skinny, crazy and so on. Each time and each word erasing a little more self-love from your soul. Its time to heal those wounds. Regain your self-worth, knowing you are Divine magnificence be-ing and you deserve to be fully present, fully open, fully alive and unafraid to accept love from yourself and others. Let’s face it the most important relationship you will ever have is the relationship with yourself. Its time to start honoring your soul.You can not live in the past, you can only make peace with the present. Today is a gift you been given, how will you unwrap this precious gift, will you ignore it and not even knowledge it? or will you embrace it, cherish it, and appreciate it fully. As with anything, its always a choice. Which will you choose? I hope you choose to love, appreciate, cherish and embrace all the goodness in your life and all the goodness life has to offer you. You deserve it, beautiful, beautiful YOU. Go to the mirror and give yourself a hug and kiss and tell yourself how much you are loved. Until next time.
You are massively loved!
Your Daily Love Assignment
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{ Self-Love } Open Your Heart To Self-Love
Practice self-love by removing any barriers to self-love. Some people hang a big DO NOT DISTURB sign on their heart. They ignore their heart tugs, that longs for self-love. Pouring their love into their lover, family, friends and forgetting about the most sacred love of all. The love of YOURSELF, take down and remove the barriers this week. Write a long letter of apology to yourself, if need be. Take a yoga class and get in touch with your breath. Become present to the moment. Looking in the mirror and tell the greatest love of your life” I love you” and ” I will never leave you ” Letting your heart know its open to its self. I want to share a nice poem by Derrick Walcott.
Love After Love
The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other’s welcome,
and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you
all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,
the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.
Derek Walcott
You are massively loved!
Your Daily Love Assignment
{ Self-Love } Self-Discernment Is Self-Love
Practice discerning what feels right and what feels wrong in your life, It’s important to have self-discernment because it preserves your self love. When you ignore your feelings or you feel guilt and shameful for them you deny a part of yourself. Feelings are feelings. If your feelings are hateful or negative you can heal those and rise above. But, still allow yourself to process them, forgive them and heal them. Don’t judge them, hide them from yourself, numb your way out of them or ignore them. When you do that you dishonor yourself and stay trapped and stuck. Fully discern your feelings and find your way back to self-love and self-loyalty. Be true to yourself and return back to you.
You are MASSIVELY Loved!
Your Daily Love Assignment
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{ Self-Acceptance} Embrace Your Magnificence
Practice realizing you are a child of the Divine. When you identify with that part of you that is scared and infinite You will recognize you are entitled to a miraculous life and its your birthright. So identify with your Divine immortal unlimited self and watch the miraculous happen. I thought I would share a poem I recieved while in meditation this week. Make your life an alter.
Altar
Make my life an altar of your love and grace
Show me your protection as I travel life’s highway
Open my eyes to see things new
Like a child see’s a flower for the first time
Make me an instrument of your love each day
© 2013 Marie Cornelio
You are MASSIVELY Loved!
Your Daily Love Assignment
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{ Unconditional-Love } Please Pray For Boston, NY
Practice showing love and compassion to all those affected in Boston,NY. Please join us in continual prayer and sending love and light to the victims families and friends. When one hurts, we all hurt. We are all connected. The work you are doing each week learning to love yourself is so important because when everyone loves themselves they can love and create space to love others more. Just remember all acts of violence are a cry for love. Love is always the answer. Send your love with us to Boston.
A Prayer for Boston,
Dear God,
Please surround all those that have have been hurt and lost loved ones
with your love, support, and comfort.
Remove all fear from every heart.
Restore peace and calm.
Bring everyone closer and make everyone stronger.
Forgive the one or ones that committed this senseless crime against humanity
for we know it was a cry for love. Bring closure with justice for all .
Amen and so it is.
Please share the love, leave your comments, thoughts, prayers in the comments. Thank you.
You are MASSIVELY Loved!
Your Daily Love Assignment
{ Self-Love } I Choose to See Love
When you choose to see love in every instance of your life. Its a beautiful way to live. In the presence of love there is healing for your soul, body and mind. Practice allowing the beautiful sacred spirit of love to heal you. Instead of focusing on your shortcomings focus on the amazing qualities you possess. What you focus on expands. Live from a expanded place of self-love. In every moment of your life choose to replace every negative and self- loathing thought with self-loving thoughts. In every moment choose to see love.
You are MASSIVELY Loved!
Your Daily Love Assignment
{Self-Love} Expect Miracles
This week practice expecting miracles. Miracles can be as simple as a change in perception. Start perceiving your life from a loving, healed and whole place. Instead of from lack, broken, unhealthily place. When you change your thoughts to loving thoughts your whole world will change and you will start to notice more loving experience naturally take place. You are a Divine magnificent creation and you are worthy of love, joy, and miracles. Please read and memorize this quote. I will keep reminding you until you remember.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” Marianne Williamson
You are massively loved
Your Daily Love Assignment
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